Your Body is the Machine.
At CrossFit 128, you won't find any ellipticals or other machines like a regular gym. We train our bodies to be the machine and that is why we are unlike any other place you have ever been to. In our facility, you will find barbells and weights, kettlebells, gymnastic rings, ropes and much more. You don't need to use machines to be fit, build your own machine.
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Check out our FaceBook page for updates as well as the Workout of the Day. facebook.com/CrossFit128MA